What you’ll be doing
Hosted by experienced yoga teacher Keren Cooksey, known for her warm, inclusive teaching style and ability to create a calm, supportive space, this three-night retreat offers a restorative blend of movement, nourishment and time in nature.
Across three unhurried days with Forever Cornwall, you’ll enjoy:
-
Morning energising yoga to awaken the body and mind
-
Restorative afternoon and evening sessions, including yin yoga, breathwork, mantra and yoga nidra
-
Delicious home made vegetarian meals cooked by our retreat chef
-
Optional walks along the iconic Frenchman’s Creek
- Optional sea swim at a local’s favourite spot
-
Plenty of free time to rest, read, wander or simply breathe
Stay, eat & re-energise
You’ll stay in one of Kestle Barton’s beautifully restored barns, cottages or farmhouse — warm, spacious and surrounded by the fresh stillness of early spring. Rooms are twins or doubles, with options to join as a couple, with friends, or book an en-suite room or exclusive-use space (supplements apply).
Set on the edge of Frenchman’s Creek, Kestle Barton is surrounded by wildflower meadows, woodland paths and big skies — a peaceful corner of Cornwall that feels full of new energy as the season begins to unfold.
You can explore the Kestle Barton accommodation in more detail here.
This is a fully catered retreat, with vibrant vegetarian meals prepared by Alice Rollinson of Wild Goose Gourmets. Fresh, seasonal and full of flavour, each dish is thoughtfully created to nourish your body and support your practice throughout the weekend.
