Wellbeing Retreats in Cornwall
Wellbeing and fitness are so important, especially as the pace of the world seems to get faster and faster. We are pleased to be able to announce that two wellbeing and fitness specialists are offering breaks in Forever Cornwall properties, giving you the opportunity to book on a fully catered basis, by the room, and with a full programme of activities. So you can look after yourself, whilst being looked after — and without the expense of renting an entire property. Read on to find out a bit about Be Well Retreats and Voyage Fitness Retreats… or just follow the links.
Tailored programmes from Voyage Fitness
Voyage Fitness Retreats operate unique health, nutrition and fitness retreats based in Cornwall. They adopt an individual approach and tailor a programme around your goals, and create achievable and realistic objectives. This could include fat loss, health recovery, diet planning, exercise knowledge, wanting to kick-start a healthier lifestyle or to rediscover your motivation and previous fitness levels. All retreats are located against the gorgeous backdrop of the Cornish countryside ranging from modern to beautifully restored Cornish Farmsteads.
Prioritising wellness with Be Well Retreats
Be Well Retreats offer a full and varied programme of structured activities including sweat sessions, running, HIIT and yoga. On top of this there are daily treks along the breathtaking Cornish costal path, beach based activities, and much-needed relaxation time in this wonderful environment. Retreats are for 3 or 5 nights, and all food is healthy and gourmet, fuelling you for the training sessions and outdoor activities. The goal is to have a great time through exercise, good diet and meeting new like-minded people. Any dietary requirements are catered for and training sessions are adapted to all fitness levels. Sports massage is also available.